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Roasted Brussel Sprouts- Leslie Cooks

Easy Oven Roasted Brussel Sprouts

Leslie Cooks
Roasted brussel sprouts are one of my go-to side dishes. They work well with poultry, steak, or fish. They are packed with flavor.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Side Dish
Cuisine American
Servings 6 people
Calories 233 kcal

Video

Equipment

Ingredients
  

  • 3 lbs brussel sprouts cleaned and sliced in half
  • 3 slices of bacon
  • 3 tbsp olive oil
  • 2 tsp salt or more
  • 2 tsp pepper
  • 1 tbsp granulated garlic or garlic powder
  • 2 tsp onion powder
  • 1 large onion diced
  • 2 tbsp parmesan or nutritional yeast

Instructions
 

  • Preheat oven to 350°F. Line a large cookie sheet with parchment paper.
  • Spread brussel sprouts evenly on cookie sheet in a single layer. They should not overlap or they with not crisp.
  • Dice large onion and sprinkle over brussels sprouts. Set cookie sheet aside.
  • To a skillet or separate cookie sheet, add the slices of bacon. Cook bacon until done and soft, not crispy.
  • Once bacon is done, reserve the grease and rip the bacon into bacon bits. (This can be done in a food processor, if you like.)
  • Drizzle the bacon grease and olive oil all over the brussels sprouts.
  • Sprinkle with salt, pepper, garlic powder, onion powder, and parmesan.
  • Stir vegetables making sure all brussels sprouts are coated with the oil and seasonings.
  • Bake at 350°F for 30-45 minutes or until bottoms of sprouts crisp up slightly.
  • Enjoy!

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a API program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 277gCalories: 233kcalCarbohydrates: 26gProtein: 11gFat: 12gSaturated Fat: 3gCholesterol: 7mgSodium: 907mgPotassium: 1023mgFiber: 10gSugar: 6gVitamin A: 1718IUVitamin C: 195mgCalcium: 109mgIron: 4mg
Keyword brussel sprouts, brussel sprouts with bacon, caramelized Brussels sprouts, garlic roasted Brussels sprouts, healthy vegetable side dish, quick weeknight Brussels sprouts, roasted brussel sprouts, roasted vegetables, thanksgiving side dish
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