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Roasted Sweet Potatoes - Leslie Cooks

Roasted Sweet Potatoes

Leslie Cooks
These sweet potatoes make the perfect side to poultry or pork. They pair well with almost any spice profile—sweet, savory, spicy, smoky, or a mix of all four. They are packed with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 8 people
Calories 260 kcal

Equipment

Ingredients
  

  • 4 lbs sweet potatoes peeled and cubed
  • 1 large Red Onion cut into half rings
  • 3 tbsp olive oil
  • 1 tsp salt to taste
  • 1 tsp black pepper
  • 1 tbsp granulated sugar
  • 2 tbsp Nutritional Yeast or more

Instructions
 

  • Preheat oven to 350°F. Line cookie sheet with parchment paper.
  • Add the sweet potatoes to the parchment lined cookie sheet. Do not over crowd pan. Potatoes should be in one layer.
  • Add the red onions to cookies sheet.
  • Drizzle with olive oil.
  • Season with salt, pepper, sugar, and nutritional yeast.
  • Mix the sweet potatoes to make sure they are all covered in the seasoning.
  • Bake at 350°F for 30-45 minutes or until potatoes are caramelized.
  • Enjoy!!

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a API program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 250gCalories: 260kcalCarbohydrates: 49gProtein: 5gFat: 5gSaturated Fat: 1gSodium: 416mgPotassium: 825mgFiber: 8gSugar: 12gVitamin C: 6mgCalcium: 73mgIron: 2mg
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